Browsing Tag

anxiety

Stress, anxiety may not be as harmful as you think

New York, Policenama Online - People generally think of stress and anxiety as negative concepts, now new study shows that they often play a helpful, not harmful, role in our daily lives.“Many Americans now feel stressed about being…

Red wine can treat depression, anxiety : Study

New York : Policenama Online - In a good news for wine lovers, researchers have found a compound present in red wine which can treat depression and anxiety.The plant compound resveratrol displays anti-stress effects by blocking the…

Have plenty of curd daily to reduce anxiety

Beijing : Policenama Online - Having probiotics can not only regulate gut bacteria -- trillions of microorganisms in the gut which perform key functions in the immune system and metabolism but also improve brain function and, thus, reduce…