Exercise

Africa-India Field Training Exercise (AFINDEX- 2023) | AFRICA-INDIA JOINT EXERCISE AFINDEX COMMENCES AT PUNE

Policenama online Team - Giorgia Andriani | Fitness plays a very pivotal role for every Bollywood actress, and maintaining the perfect toned body is very important as they are always under the spotlight. Seeing the actress performing…

Pune : Policenama online - A police officer embarked on a cycling expedition to spread the message of physical fitness during the pandemic. He cycled from Dehu (Pune) to Pandharpur, a distance of 234 km.Cyclist Ram Gomare is…

Pune : Policenama online - The Khadki police have arrested a gym trainer from Wakad for frequently sending lewd messages to a young woman visiting the gym he was training at. He used to chase and threaten her.The accused has…

Mumbai: Actress Sanya Malhotra agrees that it takes more than dancing to stay fit, but she adds that dancing is a good form of exercise, too."As a dancer I think obviously dance is really good but at the same time personally, I think…

Mumbai : Do you also have curiosity about what vaginal farts? We know sometimes queefs can be very embarrassing, but they are absolutely normal and happen to all women. This is nothing but air trapped in vagina which comes not from inside…

Mumbai : If you feel tired throughout the day and feel that you do not have the energy to work, there is a need to take some easy steps as suggested by the health experts so that you will feel fresh throughout the day.Add This to…

London : Policenama Online – Middle-aged people over 55 years of age in particular should be doing more to keep fit as they approach retirement age because of the physical, mental and social benefits of being active, says a study.…

New York : Policenama Online - Researchers have found that home-based weight management programmes may be beneficial for both kids as well as parents.The study, published in the Journal of Nutrition Education and Behaviour, found that…