Mumbai : In winter, people tend to feel more hungry than in other seasons. It is believed that in winter, everything is digested and health remains good. If you are living in this illusion, Nutmeg and Rajma will break this illusion of yours and it can even prove danger for your life.
Rajma
According to research, Rajma is high in protein, fiber, vitamins and minerals, so they are an important part of the diet. In addition to all these elements that benefit the body, the amount of fat is also very high in Rajma. This fat is difficult to digest easily. Rajma should be boiled after soaking it in water for 12 hours before eating. Only after boiling it, it can be eaten.
Nutmeg
Excessive amounts of nutmeg produced in Indonesia can make anyone sick. This fruit is commonly used in non-veg diets. It is often used in some other dishes besides potatoes.
Excessive consumption of nutmeg causes vomiting and diarrhoea. Apart from this there is also shortness of breath and chest pain. Taking large doses can drive anyone insane, according to one report. As the nutmeg is spicy, the neurology system of the mind can be damaged and it can even make you mentally ill.